Get  Fit  Get  Active  Get  Healthy  Get  Happy

A simply super selection of Dance and Fitness classes for adults at all fitness levels

Out with the old and in with the new it’s time for a fitter and happier you

A FANTASTIC RANGE OF CLASSES TO CHOOSE FROM

Classes guaranteed to make a difference


Click on the links below

TEACHERCISE

PARENT FIT

WORKOUT AT WORK

LIST OF CLASSES:

DANCE » Urban Funk » Fitness Fiesta » Latin Fusion

MIND AND BODY » Simply Stretch » Stretch n Tone » Re-Vitalise

AEROBIC » Kardio Kombat » Aero Party » Cardio Box

FITNESS AND TONING » 20-20-20 » Complete Conditioning » Top 2 Toe Toning » Beach Body Bootcamp » Shape Up

"Cardio box has helped me lose 11 stone, cardio box has given me so much its changed my life completely, I love it!"

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